Choose Your Path To Greatness
From free community access to elite 1-on-1 coaching, we have the right program to transform your athlete.
Training Programs That Deliver Results
Start free and upgrade as your athlete grows. Every program is designed to build champions.
APS Community Access
Join thousands of athletes and parents getting stronger together. Get instant access to proven training methods, weekly coaching calls, and our most popular courses at zero cost.
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Weekly Group Calls with Coach Jeff
Live Q&A, training tips, and direct coaching every week -
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Building Bigger Athletes Course
Complete program for muscle growth and size development -
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Injury Resiliency Program
Keep athletes healthy and on the field all season -
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Basic Movements Mastery Course
Master the fundamentals that build elite athletes -
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Community Support & Accountability
Connect with other athletes and parents on the same journey
Programming & Nutrition Plus Insider Access
Take your training to the next level with custom programming, nutrition tracking, and exclusive insider content. Perfect for serious athletes ready to commit to structured training.
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Everything in Free Community
All courses, weekly calls, and community access included -
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Custom Training Programs
Personalized workout plans updated monthly based on your goals and sport -
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Nutrition Tracking & Meal Plans
Custom nutrition guidance with macro tracking and meal planning -
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Progress Tracking Dashboard
Monitor strength gains, speed improvements, and body composition changes -
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Insider Access to Advanced Content
Exclusive training videos, technique breakdowns, and sport-specific drills -
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Monthly Program Reviews
Coach Jeff reviews your progress and adjusts your training each month
Elite 1-on-1 Coaching
The ultimate athlete development experience. Direct access to Coach Jeff with personalized coaching, weekly check-ins, and a completely customized training system built around your athlete's specific needs and goals.
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Everything in Programming & Nutrition
All previous tier benefits plus elite-level coaching -
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Weekly 1-on-1 Video Calls with Coach Jeff
Direct coaching sessions to review form, adjust programs, and answer questions -
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Fully Customized Training System
Programs built specifically for your athlete's sport, position, and development stage -
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Video Form Analysis & Feedback
Upload workout videos for detailed technique coaching between sessions -
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Direct Text/Email Access to Coach Jeff
Get answers to questions as they come up, not just during scheduled calls -
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Priority Support & Scheduling
First access to new programs and flexible scheduling around your athlete's season
Year of Change Program
Commit to 12 months of transformation and save over $1,500. Perfect for athletes serious about reaching the next level.
OUR SERVICES
At Athletic Performance Systems, we provide a wide array of fitness services designed to support you on your journey to better health and wellness. Our team of expert trainers is committed to developing customized, results-oriented programs that cater to all fitness levels, ensuring each client receives the individual attention they need to succeed. Whether you're just starting out, looking to elevate your performance, or striving for a specific fitness goal, we tailor our services to meet your unique needs.
Our personalized fitness training is the heart of what we do. We start with an in-depth consultation and fitness assessment to understand your current condition, strengths, and areas where you want to improve. From there, we create a custom training program designed around your personal goals—whether it’s weight loss, muscle gain, flexibility improvement, or overall fitness enhancement. Every workout is thoughtfully crafted to help you progress safely and effectively while keeping you motivated and engaged.
In addition to one-on-one training, we offer group training sessions for those who enjoy working out in a supportive, social environment. These sessions are ideal for individuals who want the benefits of personalized training in a small group setting, where you can encourage and motivate each other toward success. Group training at Athletic Performance Systems allows you to stay accountable while enjoying the camaraderie of others on similar fitness journeys.
For clients with specific health or performance objectives, we also provide specialized programs, including strength training, endurance building, mobility improvement, and more. Our trainers stay up-to-date with the latest in fitness science to ensure that every workout is safe, effective, and aligned with your goals.
At Athletic Performance Systems, we go beyond just providing workouts—we focus on creating a holistic fitness experience that drives sustainable, long-term results. Our commitment is to guide and support you at every stage of your journey, helping you not only reach but exceed your fitness potential.
1-ON-1 PERFORMANCE TRAINING
TRAINING WITH BRANDY RIGHT
Our proven system at Athletic Performance Systems combines physical training with comprehensive guidance on sports nutrition and injury prevention. You get more than just workouts – you get a complete fitness strategy designed for lasting results.
Nutrition Coach
Receive expert coaching from a certified personal trainer who knows how to deliver results. Our trainers offer specialized fitness routines that match your lifestyle and fitness goals.
Nutrition Coach
Proper nutrition is key to achieving your fitness goals. Our nutrition coaches provide personalized dietary guidance to help you fuel your body efficiently for maximum results.
Physical Therapy
If you're recovering from an injury or have mobility issues, our physical therapy sessions will help you regain strength and flexibility, ensuring that you get back to fitness safely.
LET'S GO
REAL WORK. REAL RESULTS.
At Athletic Performance Systems, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.
REAL WORK. REAL RESULTS.
STRENGHT & CONDITIONING
Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.
HIGH-INTENSITY INTERVAL TRAINING
Our HIIT programs are perfect for those
looking to maximize fat burn and
improve endurance in shorter, more
intense sessions.
WEIGHT LOSS PROGRAMS
Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.
VALUE
EXCLUSIVE OFFERS & DETAILS
We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Athletic Performance Systems offers special discounts on personalized training plans, including group classes and online consultations.
Customized workout plans
Online fitness coaching
Nutrition and meal planning services
Weekly progress tracking
Book your FREE consultation today and get started on your fitness transformation!
REAL WORK. REAL RESULTS.
WHY TRAINING
WHAT YOU GET WITH
By signing up with
Athletic Performance Systems, you gain access to a wide range of exclusive benefits, including.
Personalized Training Routines
Workouts designed for your body and goals, ensuring fast, effective results.
Expert Nutritional Coaching
Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.
Progress Tracking & Accountability
Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.
WHAT THEY'RE SAYING
CLIENT TESTIMONIALS
The personalized workouts and constant support from the trainers at Athletic Performance Systems helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!
Jakob Filips
I’m so glad I chose Athletic Performance Systems for my fitness journey. Their expertise and dedication have made all the difference.
Martin Smith
I’m so happy I chose
Athletic Performance Systems for my fitness journey. Their expertise and commitment have truly made a significant impact.
Robinson Clarck
PRICING PLANS
We offer a variety of training packages to fit your needs and budget. At Athletic Performance Systems, you can choose from flexible, affordable options
Standard Plan
$68/hr
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Goal Plan
$150/hr
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Premium Plan
$89/hr
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
ALL-INCLUSIVE TRAINING WITH PERSONAL COACH
Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!
PERSONAL TRAINING PASS
Gym Access
15min Consulation
1:1 Coaching
1-Time Consultation
Gym Access
1Hour Consulation
1:1 Coaching
Walk In
Gym Access
15min Consulation
1:1 Coaching
Group Class
Gym Access
15min Consulation
1:1 Coaching
1-Time Personal Training
Gym Access
15min Consulation
1:1 Coaching
CONTACT US
Ready to take the first step towards a fitter, healthier you? At Athletic Performance Systems, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!
About US
Empower your fitness journey with Athletic Performance Systems—where personalized training meets motivation and support.
Copyright © 2026 Athletic Performance Systems. All rights reserved.
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